for one i had a week where i was completely wylin out and eating whatever i wanted, and i actually gained about 10 lbs.
True story, I looked like this....

"ROSS."
I was being one fat fella. I ate some good stuff though, like a burger from Jackson Hole (one of the best burger places in NYC), Papaya Dog, a few Indian restaurants, some Thai food, and all types of otherness.
then i chilled out, started eating a little better, and worked out a few times, so now i lost about 4 of them.
i had to gain alot of the weight back because i entered a weight loss contest at work, so i needed to add some pounds that i knew i could melt away to bring my % up to take away the prize... its going to go for 8 weeks, and the prize is about $700 or $800.00 GOTTA LOVE DEM USD's...
I also signed up for the NIKE 10K RUN on August 31, 2008 in New York City. I can log my times/runs using a NIKE+ and my ipod NANO...Technology is crazy. I just bought those and running sneakers today.

Man dem sneakers UGLY...
They are U-G -L -Y, they have no alibi.
Anyway, check that site out, you can run races against anyone anywhere in the world...
No really, just do it.
In the midst of my hyperness over the 10K run, i decided that i am going to run a marathon this fall.
Thats 26.2 MILES, b*tch LOL.
I started my training this week, and i am actually sitting here nice and sweaty after busting out a 3 miler.
By the end of the 16 week program, I will most likely be ripped out of my freaking mind, and the challenge after that will be not to post nude photos on facebook.

Just kidding...maybe.
Weight 220 LBS
Goal 180
VERY MOTIVATED
I'm out

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